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A phobia is defined as an irrational fear. There are hundreds of them. Arachnophobia – fear of spiders Arachibutyrophobia – fear of peanut butter sticking to the roof of the mouth Caligynephobia – fear of beautiful women Hippopotomonstrosesquippeddaliophobia – fear of long words Ithyphallophobia – fear of seeing an erect penis Placophobia – fear of tombstones Trichopathophobia – fear of hair Triskadekaphobia – fear of the number thirteen Xerophobia – fear of dryness Zemmiphobia – fear of the great mole rat …to pick out just a handful of mostly little known phobias. Phobias keep you safe. That's an odd claim to make. Anyone who suffers from a phobia of something they can't avoid knows how disabling phobias are. And experiencing a terror of an object or circumstance that others don't have any problem with is likely to make life uncomfortable at the very least. But let's have a look at this whole phobia issue. Snakes, spiders, and needles are very common phobias. Even chimpanzees suffer from snake phobia. It keeps them safe. Snakes can be lethal. But chimpanzees even go ape at a piece of hosepipe that looks like a snake lying on the ground. So being frightened of snakes makes more sense than not being frightened of snakes. Spiders too can be poisonous, so it makes sense to give them a wide berth too. Needles hurt so why not want to avoid having someone stick one in you and either suck blood out, or pump something in. Fear of the dark. Well you can't see if there's any danger in the dark and in the dark danger (bear, wolf, lion, hyena, plague infested rat) has a better chance of getting up close to you. So it makes sense to want to keep a light on (have a fire burning) all night. So you can see already that some phobias might have origins in our evolutionary past. And panicking or screaming or generally making a fuss would be of benefit to the whole tribal group alerting them of danger in much the way that one or two individuals in a flock or a herd will give an alarm call when they spot a predator on the prowl. The only problem is that with a phobia, the reaction has gotten a little out of hand. The scale of it has gone beyond what is necessary, that's all. But then there are the agoraphobics and social phobics. Phobias like these actually make a person's world very small and very frightening. But if you feel uncertain of yourself and have low self-esteem then the phobia provides a legitimate reason to avoid being out and having to interact with others. So the phobia, uncomfortable though it is, actually has some benefits. The problem is, benefits or not, that when you are confronted with the thing that terrifies you, when you have to go on holiday and spend several hours trapped in an aeroplane convinced you are going to die, and then spend a fortnight looking forward to the terror of the return, you experience a very real Hell. Whatever the phobia is, when it happens, all sense goes out of the window and life becomes something that you'd readily give up rather than face that thing that frightens you. This is a serious problem. Anything that debilitating, anything that has that much power to destroy the rational intelligence of a healthy mind is something to be treated with respect and with all seriousness. So what's the difference between a phobia and a fear. I've handled snakes and enjoyed it, they are amazing creatures. But hand me a cobra and I'd back away with some trepidation. I don't have a problem with harmless spiders crawling on me, but I'd be seriously panicked if a black widow was crawling up my arm. This is a normal healthy, sensible reaction. Panicking because you are told there is a snake in a bag in the next room isn't. Panicking because you bring an image of a spider into your mind is abnormal. A phobia fills your mind and there is nothing there but a desire to be away from the source of the phobia. Thinking about the object of the phobia brings on symptoms almost identical to their actual physical presence. Often when phobias are treated the sufferer is asked to score the severity on a scale of 1 to 10, where ten is the highest level of terror they can imagine and 1 is feeling just ever so slightly uncomfortable. If the score isn't 8 or above, then there is a strong likelihood that there is no phobia. That doesn't mean there isn't a problem, but it does mean the treatment could be different. Most people can handle fears up to level 7, above that it takes over the mind completely. But it is all in the mind. That's why a phobia is one of the easiest problems for a hypnotherapist to fix. I'll tell you quickly one of the 'tricks' we use to scramble up a phobic image. It's generally known as the five-minute phobia cure. Let's say arachnophobia, a fear of spiders, is the problem. The sufferer is asked to picture a spider in their mind and then put a funny hat on it, say a clown's hat with a big bobble on the top. Then you could put bright yellow Wellington boots on each of its eight legs, and maybe give it a big red nose. And you play around with the image until you see a smile or a laugh. It's just a question of finding the right elements that trigger a humorous response. You can't laugh and be frightened simultaneously. What this does is interfere with the thought pathways that lead to a fear response when an image of a spider is encountered (imagined or real), so the neurons that used to fire so readily on presentation of that image can't do so, or can't do so without other neurons also firing that lead to a relaxation response. The more scrambled and the more humorous you can make the image, the more powerful the 'cure'. penis elargement drug does vig rx work penis enlarement device penis elargement program free penis enlargement pills best penis enlarement surgery guide to penis enargement herbal natural penis enlagement

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Definition: Benign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men. It is located just below the bladder and top of the penis. This gland surrounds the urethra (the tube through which urine flows from the bladder and out through the penis). It is a very astonishing fact to know that the condition BPH has been explained in ayurveda long back. The anatomical position of prostate gland, symptoms of BPH and its remedies are explained by Acharya Sushruta. The anatomical position of prostate gland is described in ayurvedic classics as follows... In Yogaratnakara it has been described as -- “ NAABHERADHASTHAATSANJAATAHA SANCHAARI YADI VAACHALAHA | ASHTEELAAVAD GHANO GRANTHIROODHWAR MAAYATA UNNATAHA || “ Which means “ Below umbilicus (NAABHI), there is a hard gland which is little bit bulged and changes its place some times and some times stays stationary. This gland is like “Ashteela” (A small stone used to sharpen swords). This gland when affected by vitiated vata causes a disease called “vataashteela” (or benign prostate hypertrophy) Sushruta explains the structure, anatomical position of prostate gland and symptoms of BPH as follows. “SHACRANMAARGASYA BASTHESHCHA VAAYURANTARAMAASHRITAHAI ASHTEELAAVADGHANAM GRANTHIMMOORDHVAMAAYATA MUNNATAM|| “ Which means - the place between rectum and bladder is occupied by vitiated vata it affects the easy flow of urine, stools and semen by enlarging the gland “ Ashteela”. The prostate gland enlarges in all men as age advances. BPH is very common and affects one third of men who are over 50. A person suffering from BPH does not have the increased risk of prostate cancer. Functions of Prostate gland. One of the main functions of the prostate is to produce a fluid, which contribute to the liquid portion of semen and this liquid allows the sperm to move freely. The gland is divided into peripheral, transitional and central zone. The overgrowth takes place in central zone which leads to BPH. Effects of BPH Prostate gland surrounds urethra. When prostate gland enlarges, it constricts the urethra reducing the urine flow. The emptying of bladder becomes very difficult because of this. Causes of BPH According to present medical concepts the actual cause of prostate enlargement is unknown. But the causes of BPH are very well explained In ayurveda which is based on tridosha theory.The causes of vataashteela or BPH are explained as follows. Causes for vataashteela according to dosha theory: vataashteela is caused by vitiated vayu and apaana vayu ( a subcategory of Vayu) (APAANA VAYU is located in two testicles, urinary bladder, phallus, umbilicus, thighs, groins, anus and colon. Functions of apana vaayu are Ejaculation of semen, voiding of urine, stools, elimination of menstrual blood and expulsion of fetus.) The vitiation of vayu and apaana vayu is caused by 1. Controlling the urge of urinatio 2. Controlling the urge of defecation 3. Over indulgence in sex 4. Consuming dry, very cold and less quantity of food 5. Old age 6. General weakness 7. Indigestion 8. Physical and mental overexertion Symptoms of BPH • Difficulty in starting to pass urine ( hesitancy ), • A weak stream of urine, • Dribbling after urinating • The need to strain to pass urine, • Incomplete emptying of bladder. • Difficulty to control the urination urge. • Having to get up several times in the night to pass urine, • Feeling a burning sensation when passing urine. • Passing urine mixed with blood (indication of infection) Symptoms of vatashteela are described as follows. “VINMUTRAANILA SANGASCHA TANNAADMAANAMCHA JAAYATE| VEDANAA CHA PARAA BASTOU VAATAASHTEELETI TAAM VIDUHU ||“ The vitiated ashteela gland when enlarged is called as “vatashteela”. This enlarged gland causes 1. Obstruction to easy flow of urine. 2. Obstruction to Easy passage of stools and gas 3. Bloating of Stomach. 4. Pain in bladder. When the above mentioned symptoms are noticed then one should seek proper medical advice. Diagnosis A digital rectal examination will be performed to examine the size of prostate by inserting a finger into the rectum. A distended bladder can be felt per abdomen. Ultra sound examination will be done to determine the amount of urine left in the bladder after urination. Routine urine test will be done to rule out infections. A prostate gland tissue may be collected using a needle to check for cancerous cells. Ayurveda tips for SELF-CARE If symptoms are mild, the following methods can be tried for relief: 1. Vata gets vitiated when natural urges are controlled. Hence do not control the natural urge of passing urine. Urinate when you first get the urge. 2. Go to the bathroom even if you do not have urge. 3. Alcohol, tobacco, coffee increase vata and vitiate it. Hence avoid alcohol, tobacco and coffee, especially after dinner. 4. Vata gets normalized and vitiation comes down when body is warm. This can be accomplished with regular exercises and keeping the body warm. 5. Mental exertion leads to increase of vata. Avoid mental exertion at work place and at home. 6. Avoid foods which cause constipation as constipation causes vitiation of vata. Other general tips 1. Avoid drinking fluids from two hours before going to bed. 2. Avoid cold and cough medications that contain decongestants or antihistamines. These medications can increase BPH symptoms. 3. Avoid drinking excess amount of liquids. Distribute the intake of fluids throughout day. Prevention BPH can be prevented by - 1. Consuming low fat diet 2. Including lots of fiber in diet ( fruits and vegetables which are rich in fiber). 3. Visiting your family physician as soon as you notice any symptoms while passing urine. 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