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Breast enlargement is an operation to increase the size of the breasts. This is usually achieved by placing an artificial implant under the skin or muscle of the chest. Breast enlargement surgery is a procedure that has become increasingly common amongst many women, and people have this surgery for a number of reasons. Many opt for breast enlargement surgery simply as a matter of personal taste. They may feel uncomfortable because they feel that their bust is too small, and in a society where a big bust line seems to be the in thing they are prepared to go the extra mile to compete. Some women opt for breast enlargement surgery because they want to go into a particular profession, such as modeling, exotic dancing, etc. and they feel that a larger bust will help. Others have breast enlargement surgery for less superficial reasons, perhaps due to differently sized breasts or to correct the breast volume after pregnancy.
Reasons for breast enlargement
Aesthetic or cosmetic reasons for breast enlargement include:
Feeling that the breasts are simply too small or out of proportion
Loss of breast volume after pregnancy
Difference in size between the two breasts
Breast size that has reduced after losing weight
Breast enlargement is usually done under general anesthetic and may be performed as a day case, without the need for an overnight stay in hospital.
It is important to remember that breast enlargement does involve surgery, and any surgery involves an element of risk. Although this procedure is performed every day and usually without problems, there are no guarantees with any type of surgery. There are risks regarding the results of the surgery for instance, the result may not be all you expected, even after paying out a large sum of money. In addition, there are more serious risks, such as infections, hardening, swelling, and scarring.
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Definition of Erectile dysfunction
Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”.
The term "erectile dysfunction" can mean the inability to achieve erection, an inconsistent ability to do so, or the ability to achieve only brief erections.
Ayurveda defines Erectile dysfunction or ED as follows.
Sankalpapravano nityam priyaam vashyaamapi sthreeyam ||
na yaathi lingashaithilyaath kadaachidyaathi vaa yadi |
Shwaasaarthaha swinnagaatrshcha moghasankalpacheshtitaha ||
mlaanashishnashcha nirbeejaha syodetat klaibyalaxanam |
This means even though a man has a strong desire to perform sexual act with a cooperative partner, he can not perform sexual act because of looseness (absence of erection) of his phallus (penis). Even if he performs sexual act with his determined efforts he does not get erection and gets afflicted with tiredness, perspiration and frustration to perform sex.
Physiology of erection
The two chambers of penis (corpora cavernosa,) which run throught the organ are filled with spongy tissue. The corpora cavernosa are surrounded by a membrane, called the tunica albuginea. The spongy tissue contains smooth muscles, fibrous tissues, spaces, veins, and arteries. The urethra, which is the channel for urine and semen runs along underside of the corpora cavernosa.
Due to sensory or mental stimulation, or both, the erection begins. Due to impulses from brain and local nerves the muscles of corpora cavernosa relax and allow blood to flow in and fill the spaces of spongy tissue.
The flow of blood creates pressure in the corpora cavernosa, making the penis expand. The tunica albuginea helps trap the blood in the chambers, thereby sustaining erection. When muscles in the penis contract to stop the inflow of blood and open outflow channels, erection recedes.
In ayurveda physiology of erection and ejaculation is described as follows
Vrishunow basthimedram cha naabhyuuru vankshnow gudam|
Apaanasthaanamantrasthaha shukra mootra shakrunti cha||
The “apaanavayu” one of the five types of vayu is located in the testicles, urinary bladder, phallus, umbilicus, thighs, groin, anus and colon. Its functions are ejaculation of semen, voiding of urine and stools.
Shushruta explains the process of erection and ejaculation as When a man has desire (iccha) to have sex, his response to touch increases (Vayu located in skin causes flow of signals from skin to brain, thus causing sensation of touch). This causes arousal or “harsha”. Arousal or Harsha intensifies actions of vayu and at this moment highly active vayu liberates the teja or heat of pitta. Thus tejas and vayu increase body temperature, heart beat and blood flow causing erection.
Causes of ED
Erection requires a sequence of events. Erectile dysfunction can occur when any of the events is disturbed. Nerve impulses in the brain, spinal column, around the penis and response in muscles, fibrous tissues, veins, and arteries in and around the corpora cavernosa constitute this sequence of events. Injury to any of these parts which are part of this sequence (nerves, arteries, smooth muscles, fibrous tissue) can cause ED.
Lowered level of testosterone hormone: The primary male hormone is testosterone. After age 40, a man's testosterone level gradually declines. About 5% of men that doctors see for erectile dysfunction have low testosterone levels. In many of these cases, low testosterone causes lower sexual interest, not erectile dysfunction.
The whole male body responds to testosterone.
Even sushruta has illustrated about this response of body to the element “Shukra” . He has said "yatha payasi sarpistu goodashchekshow raso yatha shareereshu tatha shukram nrinaam vidyaadhbishagwara." This means the shukra (the element which helps in reproduction) is present all over the body.
This can be explained with the following examples:
1. The ghee is present in milk in an invisible form. This is extracted from milk using many processes.
2. The sugar is present all over the sugarcane. It is extracted by subjecting the sugarcane to number of processes.
Same way shukra is present all over the body. But the cream of shukra (semen) comes out of the body only during the process of ejaculation. But this process of ejaculation needs a joyful union of mind and body.
Decrease in production of “Shukra” causes erectile dysfunction.
Over exertion - physically and mentally: Working for long hours in office, mental stress at office and home, short temperedness ,insufficient sleep cause erectile dysfunction.
These causes are explained in ayurveda as "shoka chintaa, bhaya, traasaat .... " which means that erectile dysfunction or Impotence occurs due to grief, fear, anxiety and terror.
Strained relationship with sexual partner: Erectile dysfunction also occurs when there is a disliking towards sexual partner.
Ayurveda describes this as "naarinaamarasamjnatwaat..." means disliking for women.
Diseases that cause Erectile dysfunction: Neurological disorders, hypothyroidism, Parkinson's disease, anemia, depression, arthritis, endocrine disorders,diabetes, diseases related to cardiovascular system also become reasons for erectile dysfunction..
According to ayurveda the diseases which cause erectile dysfunction are "Hritpaandurogatamakakaamalashrama..." - Heart diseases, anemia, asthma, liver disorders, tiredness. Apart from these the imbalance in tridoshas also cause impotence or erectile dysfunction.
Consumption of medicines, drugs and tobacco: Using antidepressants, tranquilizers and antihypertensive medicines for a long time, addiction to tobacco especially smoking, excessive consumption of alcohol, addiction to cocaine, heroin and marijuana cause erectile dysfunction.
In ayurveda texts these causes have been said in brief as "rukshamannapaanam tathoushadham" - "dry food, drinks and medicines" cause impotence or erectile dysfunction.
Trauma to pelvic region: accidental injury to pelvic region and surgeries for the conditions of prostate, bladder, colon, or rectal area may lead to erectile dysfunction.
These causes are mentioned as abhighata (trauma), shastradantanakhakshataha (injury from weapons, teeth and nail.) in ayurveda.
Other reasons: Obesity, prolonged bicycle riding, past history of sexual abuse and old age also cause Erectile dysfunction.
Ayurveda describes the cause of impotence or erectile dysfunction due to old age as follows. "diminution of - tissue elements, strength, energy, span of life, inability to take nourishing food, physical and mental fatigue lead to impotence."
Remedies for ED
ED is treatable at any age. The total treatment in for impotence is called as “Vajikarana therapy” in ayurveda. As this therapy increases the strength of a man to perform sexual act, like a horse, it is called 'Vaajikarana'. ('Vaaji'=Horse.)
Vaajikarana therapy leads to
• Happiness.
• Good strength. • Potency to produce healthy offspring.
• Increased span of erection.
Eligibility for vajikarana therapy.
1. The vajikarana therapy should be administered to persons who are between 18 to 70 years of age.
2. These therapies should be administered only to a self controlled person. If this therapy is administered to a person who does not have self control, he becomes nuisance to society through his illegitimate sex acts.
Psychotherapy
Decreasing anxiety associated with intercourse, with psychologically based treatment helps to cure ED. The patient's partner can help with the techniques, which include gradual development of intimacy and stimulation. Such techniques also can help relieve anxiety when ED from physical causes is being treated.
Same treatment is illustrated in ayurveda. It has been said “A woman who understands a man and is liked by him, along with erotic environment act as best aphrodisiac.“
Drug Therapy
Numerous herbal preparations are mentioned in Ayurveda to treat ED or impotence. It has been said that people who have strong sexual urge, who want to enjoy sex regularly have to consume these preparations regularly to replenish the energy, vigor, stamina and strength. These preparations also supply the nutrients which are necessary for production of semen.
Ayurveda tips to overcome ED
1. Consuming herbal preparations to rejuvenate the reproductive organs.
2. Massaging the body with a herbal oil which gives a relief from physical exertion and also acts as aphrodisiac.
3. Practicing Yoga and Meditation to overcome mental exertion and to cope up with stress.
4. Sleep at least for 8 hours a day.
5. Avoiding the consumption of alcohol, tobacco, heroin etc.
6. Exercise regularly.
7. Avoid hot, spicy and bitter foods.
8. Favor sweets, milk products, nuts and urad dal.
9. Add little ghee in your diet.
10. Give a gap of four days between two consecutive intercourses
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It’s a milestone in your child’s life…learning how to use the potty. Many parents find both a joy and sorrow in this stage that is a rite of passage for their child from being a baby to being a big boy or girl. For parents trying to toilet train, it can test your patience. However, using the potty is complex for small children, so mom and dad shouldn’t panic if baby doesn’t potty train right away. The best way to approach potty training is to take it one step at a time and to be patient.
The first step is to get both you and your toddler ready. Observe little one for the “about to go” signals such as squatting, retreating to a quiet area or verbalization. Other signals that show a parent a toddler is ready are: verbal communication of things like hunger, child understands simple sentences, doesn’t like being soiled, stays dry longer. One way you can help your baby from birth for this time is to change all dirty diapers quickly. This way, they never have a chance to be used to the soiled feeling. Once your sure your toddler is ready, prepare yourself by getting the proper equipment. This includes but is not limited to: potty training chair, training pants, training diapers, other potty training aids. You must also prepare to be patient…don’t expect miracles overnight.
Once you’re both ready, start by teaching the essentials. First, teach them where to go. A good way to get your toddler involved is to let him or her pick their own potty chair. This ensures that they will be comfortable with potty training on the chair. Next, you want to make sure you’re teaching the correct vocabulary. It’s best to use words like “penis” and “vagina” to prevent confusion in later life. However, it’s okay to use words like “pee-pee” and “poo-poo” rather than “urination” and “defecation”. The main challenge consists of teaching them the connection between feeling the urge and going and after going, telling mommy or daddy. You could do this by waiting for them to show the telltale signs of eliminating and taking them straight to the potty training chair. TV’s “Dr. Phil” suggests illustrating with a doll that uses the bathroom. Having this visual aid can help a great deal. Once they begin to make progress, move them from diapers to training pants. Above all, be patient and relax. Some day you’ll look back on this time and miss it.
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Testosterone and sex drive: As their ages increase, many men suffer from low sex drive, poor stamina and lack of sexual interest. This is due to a low amount of testosterone in their bodies. Normal men should have at least 800 free testosterone roaming in their body, and a number lower than this calls for erectile dysfunction.
It is normal for men to have erectile dysfunction; It is actually widespread than most would think. There are also physical causes for erectile dysfunction, including excess alcohol drinking, brain injuries, extreme anxiety & stress, Heart strokes, high blood sugar and high blood pressure and even Parkinson's disease.
However there has been a traditional "solution" to this problem. Anti erectile dysfunction products such as Viagra & Cialis has been dominating this market and are very popular to men suffering from this "disease"
Today, however, many new 'herbal viagra' products are appearing on the market, promising faster acting time and longer results than viagra. Are these worth the risk? Let's compare their benefits to normal viagra.
Viagra takes 1-2 hours after ingestion to take effect. This is not good enough for most men's needs. Most herbal viagra supplements take effect in 30 minutes, and for some men, 15 minutes. Viagra only lasts a few hours, while herbal viagra lasts at least 4 hours.
Herbal viagra products have no side effects since they all use all natural herbal ingredients such as Niacin, L–Arginine, L-Phenylalaline, Epimedium - these only do good things for your body. For example, Niacin helps releasee Histamine in your body, which causes an increase in sex drive while increasing blood circulation.
Since the penis is made of up blood chambers, increasing blood circulation around the body will result in an easier-to-achieve erection. And also L-Arginine, an amino acid, releases human growth hormone that leads to an increase in length & girth of the penis. This nutrient is vital to males. Epimedium, also known as Horny Goat Weed increases sex drive, and boosts erectile functions. Maca, a herb from Peru, has a name to increase sex drive, and is considered as an effective aphrodisiac. It contains over 50 natural chemicals that enhances the human body. It also helps relieve stress and anxiety. Other ingredients also increase sperm count, seminal volume, testosterone levels and overall energy.
Viagra (Sildenafil Citrate) is used everyday by those suffering from erectile dysfunction; however it has many known side effects, including headaches, flushing, Dyspepsia, Nasal congestion, Urinary tract infection, Abnormal vision, Dizziness, Diarrhea and rashes. Would you want to treat your erectile dysfunction and experience these side effects? Also remember that Viagra can react with other drugs, including but not limited to: Nitroglycerin, Isosorbide Dinitrate, Amyl nitrate and Bosentan.
Herbal viagra can increase your testosterone levels, sperm count and treat erectile dysfunction at a faster rate than viagra without the painful side effects. Also they are cheaper than normal viagra, costing only cost $2 per 2 pills (some cheaper) That's a nice $1 per pill. This is mostly because research & development cost have not been added onto the price. Selling at such low prices makes anti-erectile dysfunction affordable to everyone. Viagra can cost up to a staggering $14 per pill.
Now why would you want to spend 14 times the price for a similar effect when you can get the same benefits with less risk?
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There are a number of prostate supplements on the market all promising to boost male health and prevent BPH and prostate cancer. But not all of these natural remedies have science behind them, so it's important to choose wisely when it comes to men's health supplements.
By the age of fifty, over half of the male population will face a condition known as benign prostate hypertrophy, an enlargement of the gland caused by the accumulation of DHT, a derivative of testosterone. It can be caused by a variety of factors, including a lack of the mineral zinc, a vitamin B6 deficiency, fatty acid depletion, toxins, bacteria or pesticides. Any of these can contribute to the conversion of testosterone to DHT, causing the gland to swell.
Supplements for prostate health can address these issues, and not only help prevent BPH but also help alleviate the pain and slow the progression of an existing prostate problem. That's why more and more men are turning to natural prostate supplements to give them a fighting chance and decrease their risk of prostate cancer.
One of the most popular and well-researched prostate suppliments is saw palmetto, an herb from a tree native to the Atlantic seaboard. The active ingredient of this herb is beta sitosterol, a powerful compound that can actually interfere with the conversion of testosterone to DHT. As such it can prevent enlargement of the gland. It has also been shown to go one step further and shrink the prostate as well as relieve urinary problems associated with the condition.
Red clover is another of the popular supplements for prostate health, and acts in a similar fashion to saw palmetto extract. It's a member of the pea family, and can inhibit DHT formation through its powerful antioxidant ability.
In addition to the prostate herbs there are vitamins, minerals and other nutrients that can be helpful to men. As we mentioned above, a lack of zinc can exacerbate the problem, so ensuring that your body gets enough of this essential nutrient is crucial. It is also an important part of many other body processes.
The B Family of vitamins can also help; in particular B6 should be present in all prostate supplements. This vitamin regulates the hormone involved in testosterone conversion to DHT. As such it is able to ensure that benign prostate hypertrophy is kept in check, and even prevented.
Another nutrient making headlines is lycopene, which can be found in many popular male formulas. This is a powerful extract from tomatoes which can reduce inflammation and prevent the onset of prostate cancer. Although you can get it from eating tomatoes, a supplement can ensure lycopene content, where the fruit might be lacking by the time it hits store shelves.
Before choosing any supplements for prostate health, make sure you speak with your doctor first and discuss your options. Although many prostate suppliments are available as stand alone products, you might reap more benefits from a comprehensive formula that contains herbal extracts, vitamins, minerals and other ingredients for male health.
Since BPH affects so many men, it's important that we learn as much as we can about this condition. Prostate supplements just might be the answer to the problem.
