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Erectile dysfunction (ED), which is generally called impotence, is the repeated inability of a man to get or maintain an erection of penis sufficiently rigid for sexual intercourse, ejaculation, or both. Today, ED has become a serious sexual health problem in men as it affects a person psychologically. Due to the personal nature of the disease, it is difficult to estimate how many men are affected by it. A person suffering from Erectile dysfunction rarely come forward to talk it openly with health personnel, but nowadays, it is discussed openly and more men are coming forward to treat it.
The most common cause of Erectile dysfunction (ED) is damage to the tissues, nerves, arteries, muscles or fibrous tissue. Conditions such as diabetes, kidney disease, chronic alcoholism, multiple sclerosis and cardiovascular disease account for around 70% of cases of ED. Erectile dysfunction is also a side effect of some common medications, including blood pressure drugs, antihistamiines, antidepressants and tranquilizers. According to health experts, psychological factors such as stress, anxiety, guilt, depression, low self-esteem, and fear of sexual failure cause up to 20% of cases. Smoking has also been linked to ED.
Being older is primarily associated with impotence in most men. Nevertheless, impotence is not inevitable with age. Clinical studies suggest that men of any age can be affected by this problem at some point of their sexual life. ED is treatable at any age, and awareness of this fact has been growing. More men have been seeking help and returning to normal sexual activity because of improved, successful treatments for ED.
Various options for the treatment of ED are available today. Psychotherapy is prescribed by doctors for patients who are likely to benefit, but alternative treatment includes drugs, vacuum devices, and surgery. There has been a surge of interest among men on the wonder drug Sildenafil citrate or Viagra, which was approved by the U.S. Food and Drug Administration in 1998.
Viagra belongs to a class of drugs called phosphodiesterase inhibitors, and it works by increasing blood flow to the penis. Once you take it, Viagra can work in as quickly as 30 minutes. Viagra works for 4 hours. As with all erectile dysfunction medications, Viagra should only be used under a doctor's supervision.
The recommended dose for Viagra is 50 mg, and the physician may adjust this dose to 100 mg or 25 mg, depending on the patient. The most common side effects of Viagra are headache, facial flushing, and upset stomach. Less commonly, bluish vision, blurred vision, or sensitivity to light may briefly occur.
With the increasing use of the Internet as a vehicle for buying goods at the ease of one’s home, one can easily buy Viagra or any other anti-ED drugs online. Buying Viagra online ensures anonymity of the buyer and the drug is delivered at your doorsteps confidentially. Moreover, there are numerous pharmaceutical companies offering generous discounts on price for those who buy Viagra online.
So, if you are depressed due to ED and ashamed of discussing it to others, come out of the closet and get benefited by buying cheap Viagra online.
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Reading the Kama Sutra or the Perfumed Garden and learning the positions outlined in them will bring you numerous sexual positions to give you and your partner huge satisfaction in your sex life.
The 3 top best sex positions are culled from the two works above, and also the life of Casanova.
There seems to been, in our ancient past, an extensive knowledge of a lady’s erogenous zones, including by not limited to the clitoris, the G-spot and T-Zone…all having to do with pagan sexual rights and knowledge, as well as the sacred writings of India and China.
In fact, the early treatise such as the Tantra has classified the sexual act in much greater detail than even could be imagined in our own day.
There are three powerhouse positions that stand out in the human experience as very special, and they are indeed the top 3 best sex positions in history. They are the Crab (modified doggy style), Dok-al-Arz (translated from Arabic as ‘pounding the spot’, a sitting position), and the Horse position (a modified missionary position).
The Crab:
This is NOT the doggy style, as in that pose - the woman has her head parallel with the floor (or the bed). She is on all fours, but her head is down, touching the bed, and her arms stretched out in front of her for balance and support.
The man enters from the rear, and begins a slow and rhythmical thrusting. In this position you have some clitoral stimulation, but lots of G-spot stimulation if aim for this area. You will also have the thrill of pure sex.
You have deep penetration, and your hands are free to explore your partner’s body. You can also raise the head of your partner till it is parallel with the bed, or even higher, adjusting your thrusting the whole time.
Dok-al-Arz.
This is the most famous position mentioned in the classic Arab work on sex (from the early 1400s), called the Perfume Garden.
This is recommended if you wish the woman to love you afterwards. It is quite simple to achieve. The man will sit on the edge of the bed, with his legs firmly on the floor.
The woman will mount him, face to face, inserting his penis as she mounts. She will then wrap her legs around the man’s waste.
There is no thrusting in this position, only some circular motion, as in a belly dance. The woman is in control, and there is maximum clitoral and G-spot stimulation, even T-Zone at the back of the uterus. When orgasm arrives, it is profound and long-lasting.
The Horse.
This is a favorite mention in works of Tao of Sex, and gives the man a maximum time for this erection, and the woman has a deep penetration, and super G-spot stimulation, as well and full T-Zone.
The woman is placed on her back on a high-raise bed or table. The man must be standing and able to offer a full pelvic swing.
The woman’s legs are spread apart and raised at knee length towards her chest, exposing her genital area.
The man then penetrates the woman, and begins thrusting. The thrusting should follow four short thrusts followed by one or two complete and deep thrusts. The motion must be slow and rhythmical and not forced.
Sooner than you might expect, due to all the stimulation, the woman will arrive at a spectacular orgasm.
Naturally there are almost endless variations to these, but throughout the ages, there are the top 3 best positions in history.
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Whether at work or under the cover, men are under constant pressure to perform. Unfortunately, both men and women can place too much importance on this, and search out the fastest, easiest answers. Fortunately there's an alternative. By arming ourselves with information on the newest natural options, we can choose the best treatment for our individual needs.
Viagra's fishy replacement?
By now if you've heard of Bob Dole you've heard of Viagra. But have you heard of Irukandji? This soft and toxic jellyfish may soon be giving Viagra, and men everywhere, a very hard time. A sting from Irukandji causes intense pain in the limbs, cramps, vomiting, difficulty breathing, anxiety, and sometimes cardiac and lung problems. However, it also causes prolonged erection. Currently, this is a lousy trade off. Realizing this, Australian researcher Lisa Gershwin is attempting to separate the erection-causing feature. But don't be tossing your little blue pills just yet. More Irukandji need to be studied before an impotency medication can be manufactured.
X-rated chewing gum
Those wanting to build stronger sperm now have more options than loose boxers and cool temperatures. A simple green African plant may boost the power of the troops down under. Call it a miracle. Call it the khat plant. Lab tests at London's King College have found that sperm treated with cathine, a chemical in khat, became fertile faster and stayed that way longer. Though so far the studies are only on mice and rabbits, early human tests suggest a similar result. But before you get too excited, it's worthwhile knowing that potency through khat's cathine is currently the domain of researchers. Why? Munching on khat has potentially dangerous side effects like delusions and elevated pulse and blood pressure. Due to this, the current focus is on finding the right cathine concentration, and making sure it's safe for more than mice.
Just breathe
Occasional impotence is common and often caused by anxiety. Long term failure to function, though, is another matter. According to the UK's Sexual Dysfunction Association: "Until about 20 years ago, erectile dysfunction was considered to be caused almost entirely by psychological factors but we now know that physical conditions are present in about 75% of male sufferers." So unless you're very young or very stressed, impotence is probably not in your head. However, it may be in your glans. The glans, or head of the penis, needs a strong and constant flow of blood to stay stiff. This requires effective circulation. In short, if your blood isn't moving neither will your penis. Speedier circulation can be gained through a healthy diet and aerobic exercise. Deep breathing is another way to circulate. By bringing more blood to the lungs, more blood goes to the heart. This is a sweat-free way to strengthen both blood flow and phallus.
P.C. isn't just politically correct
Finding and working the PC, or pubococcygeus muscle, is a sure way to satisfy you and your partner. If you've ever had to stop in mid-stream while urinating, you've already exercised it. This muscle has another use. Training it develops sexual power. Authors of The Multi-Orgasmic Man; Mantak Chia and Douglas Abrams Arava, state that training this muscle helps "strengthen your erections, intensify your orgasms, and separate your orgasms from ejaculation." To pump this muscle up, first locate it. Most men feel this muscle at their perineum, behind the testicles and ahead of the anus. Now inhale and focus on the prostate, perineum and anus. Next exhale and squeeze the muscle around your anus and prostate. Then release and relax. According to The Multi-Orgasmic Man, this exercise should be repeated 9 to 36 times.
Performance plus
Though it often takes center stage, the penis an overrated performer. Satisfying a woman also involves foreplay and sensitivity to her needs. No matter how potent you are, if these two things aren't also considered your partner will be looking at her watch rather than into your eyes.
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This latex female condom is been specialy designed to prevent the rapes. It is invented by a South African woman Sonnette Ehlers, in Cape-Town. Incidentilly, South Africa is the most effected from HIV, ratio is one in nine, that means 45 million people are suffering from these diseases.
Known also as Vaginal Bear Trap, this device was launched in August 31, 2005, and is expected to come in the market this year. It is used in the vagina like a tampoon. It is made of microscopic invisible barbs outwardly, which attacks the rapist, and clutches his penis. It gives terrible pain and disables the attacker. This gives victim the chance of escaping from the site and saving herself from the attack. It is impossible for the attacker to get it out without the medical surgery, and this way the police and authorities are alterted, and he is been caught.
This anti-rape condom, is aimed to prevent the rapes and at the same time, it punishes and terorrise the attackers. It also saves women from getting pregnant and sexually transmitted by STDs and HIVs, by the attacker. It works like a female condom. It is truly a miracle device for the women, who are working and prone to these attacks due to the nature of their life-style. It can be simply fitted in the vagina, and she can go around with her daily routine. This device has not been tested yet on a male, but the plastic body of a male and it worked fine.
Still in the stage of criticism, this female condom is facing some doubts. People say that it can multiple the risk for women. This device can further irritate the attacker and in fury and frustration, he can kill the women. Anti-rape activist say that it is barbaric and medieval. ‘It is horrible and disgusting’. They say that it can be used for the purpose of revange and to simply hurt someone who is not an attacker. According to these activists, this device is not effective in gang rapes, as it will only harm one attacker at a time.
It may be an issue of a debate for the groups, but it is certainaly a boon for the women who are living under the threat of sexual attacks all the time because of their nature of job. If some device is providing her the piece of mind and body. Why would she be hessitant to use that? It is indeed a welcome device for them.
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PE or premature ejaculation is a problem with a large segment of sexually active males.
Many men want cures for premature ejaculation and once you know why it occurs you can take steps to cure it.
Here we will look at the causes and some solutions to this frustrating condition
What is premature ejaculation?
The definition of PE differs greatly on who you consult. It can mean orgasm before penetration, shortly after penetration, or simply, orgasm too soon to suit the situation.
In fact, studies reveal that an average man usually completes (ejaculates) within 5 minutes of penetration.
This makes PE a highly relative term. So, we will consider here 3 basic categories and what each can do to help.
You must remember that most doctors and researchers agree that ejaculation is a neuro-physical combined psychological response.
There is no argument that modulation of the man’s nervous system can delay ejaculation.
These taken into account, there are some tried and tested solutions, and some new pharmaceutical ones, that can be used to treat premature ejaculation.
Category 1. The Minute Man.
For the man that can have a successful foreplay session with his partner, and achieve penetration, but finishes in less than 5 minutes, we can relate that you may not need medical assistance, only some careful training.
• The Chinese Method. After penetration, and a few moments of trusting, withdraw and go back to foreplay, or make an excuse and let the cat out or the dog in. This starting and stopping will let you achieve easily up to an hour of erection and towards the end of your session, you partner may be aroused enough to orgasm as well.
• Wear a Thick Condom. This will act to desensitize your penis, especially the “trigger” area under the crown or head. It may be less pleasurable to you, but your partner will not notice the difference, only will notice you are lasting longer.
• Use an Analgesic Gel. This may also make your (and your partner) feel less sensations (unless you wear a condom…and some condoms already come with such gel included). It will buy you some time, and as you get used to more time, you will gain confidence and begin to less nervous and last longer naturally.
• Have a drink of red wine shortly before your sexual encounter. Do not become drunk, only a glass drunk with your partner slowly and sensually will act to relax you and relaxed, you will last longer.
• The Perfumed Garden, an Arab classical textbook on sex mentions the smoking of hashish as a solution for PE. We do not recommend this, but state it only for informational purposes. Also, in today’s literature and films, it is more than implied that smoking marijuana enhances and lengthens the sexual experience.
Category 2. The Finished in Seconds Man
This form of premature ejaculation is very frustrating for both the sufferer and the partner.
We recommend seeing a doctor if this is your condition, or a licensed sexual therapist (trained in the Masters and Johnson techniques), but before you do, you might try some of the advice for the guys in Category 1.
If it works for you, you have gained a great deal if it doesn’t go and see your doctor. You will be advised, as also the Category 3 man (see below) some new treatments that really work.
Category 3. Finished Before He Starts Man
In this form of premature ejaculation, no penetration is possible. You have a problem, and it may be a whole host of things, so see your doctor at once.
Premature Ejaculation - Treatments
From the pharmaceutical point of view, your doctor can prescribe some form of relaxant (antidepressants). There is a new specific PE drug called ‘dapoxetine’ similar to the anti-depressants, but very short lasting. This is meant to give even Category 1 guys all the extra time they need.
There are also physical devices like desensitizing rings or the tried and tested Masters and Johnson “grip”. This grip has to be seen to understand and applied properly, as it is administered by your partner and not yourself.
Then there are trained sexual therapists who somehow take you directly into the sexual experience.
This is often a radical solution, but from those men who have undergone direct therapy (this means having sex with the therapist), the results are often astounding.
Premature ejaculation an exercise
You can develop your Kagel muscles (the ones you use to restrict urination). You just constrict and relax these muscles wherever you are and almost whatever you are doing.
Done several hundred times a day, after a few weeks, you will see you have a great more control that you imagined over your ejaculatory situation.
Premature ejaculation is a major problem for many men don’t be embarrassed you’re not alone and you can take positive action to help your condition and we hope this article points you in the right direction.
